Supporting change for individuals

Coaching in Paris, Montreuil and online

I believe in the human being, his/her strengths, talents and inner resources. I firmly believe that we all possess the means necessary to ‘take our foot off the break’ and meet our goals. These treasures are just waiting to be found.

You are at a point in your life when you feel that the need for change is becoming overwhelming. Changing jobs, changing cities, countries, continents, changing your life, daring to separate, etc. The will is there but so are the fears and doubts. Coaching will provide you with:

A space where you can express yourself freely
A broadening of thoughts and new paths to consider
Changes in perspective
The assessment of your resources and how to mobilise them in order to achieve what you aspire to
Solutions which are your own and that suit you

It all depends on YOU. I tailor and adjust every session according to what is happening to you at time “T”.

Sessions take place in Paris and in Montreuil (93) as well as online.

And concretely,
what happens during a tailor-made individual coaching session?

What is your situation?

I’ve been through a life changing experience

I’m trying to rebuild a new life for myself, working on bouncing back.

I feel out of place in my professional life.

I need to reconsider my situation, assess the different change and reconversion options.

I’m going through a phase where nothing is going right in my life. I want to move to another town, country, change my life, …

I need to explore my need for change, see what the possibilities are more clearly.

My ideas regarding change are already pretty set.

I need to decide between 2 options. One single session should do the job.

A few examples of issues I provided coaching support for

PROFESSIONAL RECONVERSION

REBOUNDING AFTER A BURN-OUT OR CANCER

DEVELOPING

one’s self-confidence

procrastination

DARING

to start one’s own company

REPOSITIONING

one’s private life after a painful separation

MOVING TOWNS

CHANGING JOBS

How does an individual and tailor-made life-changing coaching project work?

WE INITIATE CONTACT

Book your first session

It’s simple, free and non-binding!

Book your preferred time and date directly on the website to have an initial interview which can be held either online or over the telephone.
We get to know each other a little and see if we connect, ensuring contact is easy between us. Trust and a good relationship between us are essential to ensure the successful outcome of the coaching sessions. We will talk about: your situation, your project, your needs and the coaching methods.

WE INITIATE CONTACT

WE COMMIT

Interested? I’m pleased to hear it!

We agree on a contract. It will be our guiding line and includes:

The goal you wish to achieve as well as the elements that will enable you to measure how far you have progressed.
The details regarding the coaching sessions (held online, in Paris or in Montreuil, number of sessions, tariff, payment terms and conditions, etc.).

WE COMMIT

WE WORK

As sessions take place

Whether it be online or face-to-face, sessions will take place every two weeks. SShould your needs to progress and reflect require it, sessions can be brought forward or delayed.
At the beginning of each session, we review the current situation in relation to the desired goal you wish to achieve. We analyse the victories as well as the difficult situations and define an area to work on during the session. Each session is adjusted to your stage of progression and you may be given a task to complete between two sessions.

WE WORK

It's your turn now !

Completion and spreading your wings

Once the agreed number of sessions has been completed, we assess the sutuation: where you started off from, how far you have come and where you are now.
You have spread your wings and fly on your own with the solutions you came up with over the past few weeks. Coaching aims to make you autonomous so you should no longer need my help.